Do you need a PAUSE from your stressful life?

Join us in our next retreat, to recharge in a COLLECTIVE RESET

In the enchanting city of Muscat

How many times..

How many times do you wake up feeling tired?

How many times have you canceled plans at the last minute because you had a rough, hectic day?

How many times have you tried to sleep, only to have insomnia kick in?

How many times have you blamed COVID, your age, and stress for experiencing brain fog?

How many doctors have you consulted for various pains you’re feeling
– stomachaches, dizziness, headaches, shaking, skin rashes, and so on –
only to find that they all point to the same cause: STRESS?

How many times after achieving your biggest goals, you don’t feel neither satisfied nor happy?

How many times have you stressed out, felt like you forgot how to breathe, and felt suffocated?

Nope, ironically you are not alone... Welcome to the club !

I’m not sure if it’s a curse or a blessing not to be alone in dealing with these symptoms.

It’s funny how we are all facing the same challenges, no matter where we are in life—whether we are single, married, parents, employees, or entrepreneurs.

We are all dealing with one or more of the issues above.

And these are simply signs of BURNOUT!

PAUSE FOR A SECOND..

Since we're experiencing a collective burnout, why don't we dive into a COLLECTIVE RESET ?!

Energy

The inner strength

Mind

The source of awareness

Body

The forever home

soul

The vital force

To be the first to know

The activities that will help us 
Elevate our Vibes

a

Body Movement

The aim is to reconnect with the body through movement practices that awaken the spirit and restore the energy

a

Mindset Rewiring

The aim is to embark on a transformative journey to rediscover our authentic selves, conquer our fears, and unveil what truly brings us joy

a

Breathing workshop as per Wim Hof Method

Breathing is the main pillar of life. The aim here is to learn how to calm our anxiety and challenge our mindset by plunging into freezing water, which will boost our energy and enhance focus, using the Wim Hof Method Fundamentals guided by a certified WHM instructor - Thomas

a

Sound Healing

The aim is to realign our chakras, promoting harmony and balance within the body and mind

a

Boating Adventures

Is it really a trip to Muscat if we don't immerse ourselves in its crystal-clear waters, explore its islands, and enjoy a close-up view of the sunset?

a

Hiking in the majestic Mountains of OMAn

The aim is to escape city life in order to reconnect with nature. And what could be better than a good hike to explore the breathtaking mountains of Oman and enjoy panoramic views of the stunning landscape?

Here is a glimpse of the Facilitators’

@kulfitheyogi

Hiiii! I’m Zulfa!
Certified yoga teacher in Hatha & Vinyasa.

My approach to yoga is rooted in the belief that the mat is just the beginning—a place where you can connect with yourself to cultivate self-love, and acceptance. I strive to create a safe space where everyone, regardless of background or experience, feels a sense of belonging.

I’m here to support you as you find your way to balance and tranquility. 🍀

Hiiii! I’m Zulfa!
Certified yoga teacher in Hatha & Vinyasa.

My approach to yoga is rooted in the belief that the mat is just the beginning—a place where you can connect with yourself to cultivate self-love, and acceptance. I strive to create a safe space where everyone, regardless of background or experience, feels a sense of belonging.

I’m here to support you as you find your way to balance and tranquility. 🍀

@iam.miramoufarrej
@mira.moufarrej



Hey hey! I’m Mira,
a multi-passionate solopreneur with a background in music production and acting.

After facing emotional trauma that impacted my voice and confidence, I embarked on a deep healing journey and an infinite path of self-discovery.

I learned how the mind-body connection affects our lives in all aspects, including health, motivation, happiness, and success.

Hey hey! I’m Mira,
a multi-passionate solopreneur with a background in music production and acting.

After facing emotional trauma that impacted my voice and confidence, I embarked on a deep healing journey and an infinite path of self-discovery.

I learned how the mind-body connection affects our lives in all aspects, including health, motivation, happiness, and success.

I now run a digital business that helps entrepreneurs gain visibility with authenticity. Through my “Authentic Business Design” method, I empower individuals to overcome insecurities, cultivate confidence, and forge a strong bond with their businesses.

My mission today is to inspire every soul feeling trapped in the status quo and seeking ways to improve their lives. I provide the tools and support needed to overcome self-imposed obstacles so they can lead a fulfilling life with ease and authenticity.

I am so happy to be part of your unique and transformative journey! 💫

@whm_instructor_thomas_kleefeld @triskeleflow
Hello! I’m Thomas Kleefeld,
a wellness practitioner and Wim Hof Method Certified Instructor based in Oman.

My goal is to help individuals overcome stress, anxiety, fear, phobias, and depression through international breathwork sessions, workshops, retreats, and coaching, including corporate training.

My program, Triskeleflow, integrates the four elements: Earth, Water, Air, and Inner Center, emphasizing breathing and mindfulness in natural settings.


As a Level 2 Wim Hof Method instructor, I provide breathing classes, fundamentals workshops, weekend retreats, travel sessions, and advanced training. I’ve participated in cold climate mountain weekends, Wim Hof expeditions, and recently assisted with the largest Wim Hof event in Cologne, which brought together 3,500 participants for meditation, breathing, and ice bathing. ❄️

@mazoon.alzadjali
@the_innerharmony

Sound HeaLing with Mazoon

Hello my name is Mazoon Al Zadjali,
I am a sound healer and I have been practicing sound healing for 2 years and a half now.


I am going to take you through a beautiful healing journey which will help you dive deep into your inner harmony at the sound bath session.


Excited to meet you in our beautiful Oman. ✨

Hello my name is Mazoon Al Zadjali,
I am a sound healer and I have been practicing sound healing for 2 years and a half now.

I am going to take you through a beautiful healing journey which will help you dive deep into your inner harmony at the sound bath session.

Excited to meet you in our beautiful Oman. ✨

These are Included !

Nope, These are not ..

If you have any questions or you need support, don’t hesitate to email us on
info@sun-17.com

 

See you !

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